Grief, Growth and Transformation Introduction The First 2 Months: Coping Immediately After a Loss The First 6 Months: Coming to Grips with the Loss The First 6 Months: The Grief Valley Diagram Navigating the First Year After a Loss Dealing with Grief’s Challenging Emotions Choosing to Thrive, Despite the Loss How to Support Others Who Are Grieving Grief, Growth and Transformation 5-Day Masterclass Videos Day 1 – Society’s Expectations of Mourners and How Wrong It Is Day 2 – The Main Factors Which Affect Your Grieving Day 3 – The New Way of Grieving Day 4 – The Aftershocks of Grief Day 5 – How to Care for Others Who Are Grieving
