Find balance in your mind and body.
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Put the very best version of yourself out into the world.
Life coaching may be for you if you can identify with any of these thoughts:
MEET YOUR EXPERT
I am a wife, mother, grandmother, friend and experienced Coach. I am based in Hilton, South Africa, but work both Nationally and Internationally. I have always worked with people, and am passionate about the work I do- which is helping people build themselves. I believe in the essential goodness of the human spirit. During the challenging times of our lives (and we all have them!) it is easy to become embittered and negative. If however, we are encouraged and supported, we will grow and discover our strength-then there is no stopping us. We will astound ourselves with what we can achieve if we set our minds to doing it! We can choose our thoughts, emotions and behaviour-so let me help you with the tools you need, to make the best choices for you.
Are you ready to try the Life Coaching Journey?
What is essential in the Life Coaching Journey?
Your time, motivation, having the courage to change and the desire for personal growth and self discovery.
I specialise in…
We all have feelings. I teach you to combine thinking and feeling into a powerful combination. This enables you to navigate through your life with more ease, and making better decisions. Harnessing our emotions to work FOR us and not AGAINST us, removes our blocks, and ensures that our life flows.
Burn-out, CFS & Chronic Illnesses
There are many so called “invisible illnesses”- mainly autoimmune in nature- which are often overlooked and misunderstood by others. I help you by providing the tools to deal with the day to day demands of work/life, balancing your energy and what you have to do, and getting you reinvested fully in your life.
By learning to “roll with the punches” and adjust to adversity one can learn to truly experience the wealth of healthy living. I help people negotiate both short or long term adversity. Don’t be trapped in victim mode!
One of my passions is to ensure that we have top quality Coaches. I challenge qualified coaches to improve their skills, grow in their practices and empower them to offer more to their clients. I also mentor and support them in their practices.