Are you feeling “not quite on top of things?”

Would you like more balance in your Mind, Body and Soul?

As Featured In

Put the very best version of yourself out into the world-professionally and personally.

Are you thinking any of the following thoughts?:

  • My life could be more balanced, happier and more fulfilling.
  • I’m not reaching my full potential.
  • I am experiencing a challenge which I don’t know how to deal with.
  • I am feeling stuck
  • I am feeling de-motivated and burnt out
  • I need focus, clarity and better decision-making to ensure I am living the life I want to live.

MEET YOUR EXPERT

hi! welcome,

I’m Cherri

I am a wife, mother, grandmother, friend and experienced Coach. I am based in Hilton, South Africa, but work both Nationally and Internationally. I have always worked with people, and am passionate about the work I do- which is helping people build themselves. I believe in the essential goodness of the human spirit. During the challenging times of our lives (and we all have them!) it is easy to become embittered and negative. If however, we are encouraged and supported, we will grow and discover our strength-then there is no stopping us. We will astound ourselves with what we can achieve if we set our minds to doing it! We can choose our thoughts, emotions and behaviour-so let me help you with the tools you need, to make the best choices for you.

Be PROACTIVE! Decide to sign up for some Coaching?

What is Coaching all about? 

It is not just “talk therapy”. It is an active process where you are equipped with the tools to change the area of your life you feel needs to be “tweaked”. I act as your thinking partner, and support you as you navigate unchartered territory in your life. I am gentle and encouraging in working with you.

I specialise in…

1

Emotional Intelligence

Emotions drive people, and people drive results! We all have feelings. I teach you to combine thinking and feeling into a powerful combination leading to your success. This enables you to navigate through life with more ease, and make better decisions. By harnessing our emotions to work FOR us and not AGAINST us, removes our blocks, and ensures that our life flows.

2

Burn-out & CFS

Burnout is at an all time high! We are pressured from the moment we open our eyes in the morning, till the time we go to sleep at night. Our days consists of endless pressure-deadlines, never having enough time to complete our tasks, too much to do, trying to be the perfect employee/ parent. I help you by providing the tools to deal with the day to day demands of work/life, balancing your energy and what you have to do, and getting you reinvested fully in your life.

3

Emotional Resilience

By learning to “roll with the punches” and adjust to adversity one can learn to truly experience the wealth of healthy living. I help people negotiate both short or long term adversity. Don’t be trapped in victim mode! 

4

Grief

Talking about Grief is taboo in our western society. I help you navigate your way through the journey of grief in a real but compassionate way. I harness my personal experience of losing our younger daughter to help you work through your grief.

A few words from my clients: